What Is Pillow Fitting and How Does It Help You Sleep Better?

Most people will spend about a third of their life asleep, but they'll grab whichever pillow looks comfortable off a shelf and hope for the best. Nearly 10% of adults suffer from neck pain, and the right pillow can help make all the difference between waking up refreshed and getting out of bed with a stiff neck. That's why picking the best pillow deserves the same care as choosing the right mattress. Pillow fitting matches you to a pillow based on your sleep position, comfort preference and support needs, and this service is available for free at Sleep Country locations.